Energy Psychology

Watch this portion of the Be Set Free Fast DVD Personal Instruction For Everyday Freedom With Dr. Larry Nims. Dr. Nims is the developer of BSFF.

Want to learn about Emotional Freedom Techniques (EFT)? Watch this introductory video from EFT founder, Gary Craig, who calls the technique an emotional version of acupressure.

Did you know that the biggest impediments to realizing the life of your dreams may be the limitations programmed into your subconscious? Your genetically programmed instincts and your beliefs learned from your parents and society form the subconscious mind—and it’s your subconscious, operating behind the scenes, that primarily drives your behaviors.

For example, you may consciously want to lose 25 pounds, but your subconscious may contain a belief that being slim is somehow a threat. Or maybe you want to make $150,000 per year, but a subconscious belief says that well-to-do people are bad. With these subconscious beliefts, it will be extremely difficult to lose the weight or make the money you want.

In a recorded interview, Lana Walker-Helmuth explores this intriguing subject with Susan Kimball, a psychotherapist and Neuro Emotional Technique (NET) practitioner, who helps clients discover the subconscious beliefs that may be stopping them from creating the life they want.

Be Set Free Fast (BSFF) is an energy therapy method developed by Larry Nims, Ph.D. According to Dr. Nims, BSFF eliminates the emotional roots and self-limiting belief systems that are embedded in the subconscious mind, and which automatically determine and control most of our experience, self-expression and behavior.

Don Elium, an MFT who assists with BSFF training, answered the following questions in a recent e-newsletter:

• How does BSFF differ from other popular energy psychology techniques?

• In your experience, do you find BSFF results lasting?

Energy psychology is an umbrella term for mind-body therapies and techniques that address disruptions of subtle energy that appear to cause emotional distress, negative thinking and unwanted behaviors.

List of energy psychology techniques, sites and other resources.

Zensight Process is a self-help energy healing technique created by Carol Ann Rowland, a psychotherapist in Canada who specializes in trauma. Zensight is designed to be gentle, easy to use and of benefit to anyone.

Zensight combines aspects of other techniques and methods, including Be Set Free Fast (BSFF), Emotional Freedom Techniques (EFT), Eye Movement Desensitization & Reprocessing (EMDR), Imaginal Nurturing, Neuro Linguistic Programming (NLP), and "parts work."

Written by energy psychology experts David Feinstein, Ph.D., and Gary Craig, developer of Emotional Freedom Techniques, and renowned energy healer Donna Eden, The Promise of Energy Psychology: Tools for Dramatic Personal Change introduces energy psychology and energy medicine to mainstream readers. The foreward is written by Candace Pert, Ph.D., Research Professor, Georgetown University School of Medicine, author of Molecules of Emotion.

The Promise of Energy Psychology was a finalist in the 2007 Indie Excellence Self-Help Book of the Year Awards.

My personal story of discovering the power of energy medicine 15 years ago.

Many people arrive to Zensight after first experiencing Emotional Freedom Techniques (EFT). Frequently questions arise as to what the differences are, and when to use which approach.