Energy Connections

Carol Ann Rowland

Carol Ann Rowland, MSW, RSW, is a licensed therapist in Milton, Ontario. She is the developer of the Zensight Process and offers counseling services in person or by telephone. http://www.zensightprocess.com

 Articles by this Author

Many people arrive to Zensight after first experiencing Emotional Freedom Techniques (EFT). Frequently questions arise as to what the differences are, and when to use which approach.

Zensight Process is a self-help energy healing technique created by Carol Ann Rowland, a psychotherapist in Canada who specializes in trauma. Zensight is designed to be gentle, easy to use and of benefit to anyone.

Zensight combines aspects of other techniques and methods, including Be Set Free Fast (BSFF), Emotional Freedom Techniques (EFT), Eye Movement Desensitization & Reprocessing (EMDR), Imaginal Nurturing, Neuro Linguistic Programming (NLP), and "parts work."